價格：免費
更新日期：2019-05-12
檔案大小：84M
目前版本：5.7.0
版本需求：Android 5.0 以上版本
官方網站：https://transformationcoach.trainerize.com
Email：help@trainerize.com
聯絡地址：隱私權政策
Now you can achieve a celebrity transformation no matter where you are.
Designed and refined over two decades by Australia’s leading transformation duo Chief Brabon & Emilie Brabon-Hames, the new Transformation Coach app gives you access to the unique training, nutrition & mindset programs they have used to transform the bodies and lives of tens of thousands of singers, actors, models, soldiers, professional athletes & everyday individuals world-wide.
Here at Transformation Coach we focus on helping you achieve rapid results that lead to long-term change.
Workouts
• No gimmicks, no fads, just proven science.
• Definitely not “one size fits all”. Choose the program that best suits your goals.
• Train wherever you want – the Gym, at home or outdoors.
• Motivation included, with built in timing for both work & rest.
• Chief’s industry leading DARC™ workouts combine all elements of your training into short, sharp workouts that incorporate strength, cardio, and fat burning all into one.
• Workouts to suit all fitness levels from absolute beginners all the way through to elite athletes.
Nutrition
• Based on Em’s hugely popular Carb Conscious Nutrition™ program you can achieve your goals while learning to prepare meals that are both delicious and nutritious.
• Access to goal specific meal plans, along with a library of close to 1,000 fantastic recipes.
• The nutrition program has been designed to change the way we fuel our bodies long term simply by “rebooting” out metabolism.
Motivation
• When you sign up for Transformation Coach you will be welcomed to our tribe, that already numbers in the tens of thousands.
• You will have daily access to our elite team of Transformation Coaches, all of whom who have not only helped others achieve their goals, but who have also transformed their own lives using the program.
• Both Em & Chief will be there with you throughout your transformation providing you with their signature “tough love” approach to keeping you on track.
